Coping techniques for managing negative emotions
In answer to a Wordpress writing prompt, I share a couple of strategies I use to cope with negative feelings, especially now that I’m going through a difficult time.
In answer to a Wordpress writing prompt, I share a couple of strategies I use to cope with negative feelings, especially now that I’m going through a difficult time.
In these hard times (both personally and internationally), I share some of the things that have kept me going and have given me a reason to smile, in spite of all the darkness.
Drawing from a personal experience in these last few difficult months, I reflect briefly on how seriously teachers’ mental health is taken by educational institutions.
A few notes from my 2024: what has worked, what hasn’t worked, and what lessons I have learnt from this year just gone by.
After a long break, I am back blogging. In this post, I share one transformative practice which I started incorporating in my bullet journal routine, and how it has changed me.
After a three-month break from writing on this blog, I am back today to answer today’s blogging prompt. I am not going to describe someone who had an impact on my life though, but instead a something that has strongly shaped who I am today as an adult: being a girl guide. A little bit
Yesterday was Chinese New Year, the Year of the Dragon is upon us. Here is a list of (obviously) 8 wishes I have for this exceptional New Year.
If I could un-intent something, I would definitely eliminate smartphones for three main reasons: distractions, privacy, future generations.
This is my answer to today’s #bloganuary prompt. It comes as no surprise that my billboard message would say “go vegan”.
This is my answer to today’s #bloganuary writing prompt. I discuss what I believe to be the two biggest personal challenges I am going to face at work and in life in 2024.